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Before you jump to Vegan/Vegetarian Pie Crust recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, you might be astonished to find out, are fantastic at combating depression. Just see to it that you don't throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to vegan/vegetarian pie crust recipe. You can have vegan/vegetarian pie crust using 3 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to cook Vegan/Vegetarian Pie Crust:
- Provide 250 grams of Bread (strong) flour.
- Prepare 100 ml of Olive oil (or vegetable oil).
- Take 50 ml of Water (or additive-free soy milk).
Steps to make Vegan/Vegetarian Pie Crust:
- Add roughly half of the flour into a bowl..
- Combine half of the flour with all of the olive oil and mix together..
- This is how the mixture from Step 2 should look when mixed..
- Add the remaining flour to the mixture from Step 3 and mix in gently with a fork..
- When the mixture becomes crumbly like in this photo, add in the water..
- This is how it should look when the water has been added..
- Mix everything together briskly and gather the dough into a ball..
- Roll the dough out flat. The dough will be easier to roll if you do this on a sheet of parchment paper..
- When you've rolled it out a bit, fold the dough in half over itself..
- Roll the dough out again. Repeat the steps above twice more, rolling and folding. If any crumbs or bits of dough fall of, make sure to fold them back in..
- Roll the dough out until roughly 3 mm thick. If the dough is hard to roll, of if it's crumbling to much, add a bit more water to hold things together better..
- Shape the dough into the tin that you are going to use and pierce its it several times with a fork so that it doesn't expand too much in the oven. If you have any pie weights please use them at this stage of the recipe..
- Bake the pie crust in an oven preheated to 200ΒΊC for 10-13 minutes. When it's cooked to how you want it, remove the pie crust from the oven and leave it to cool..
- This crust works great in apple pies and with other tart ingredients Please feel free to give it a try..
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