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Before you jump to Cioccolata Calda (Italian Style Hot Chocolate) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, you may be astonished to discover, are great at battling depression. You should make sure, though, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to cioccolata calda (italian style hot chocolate) recipe. You can have cioccolata calda (italian style hot chocolate) using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Cioccolata Calda (Italian Style Hot Chocolate):
- Prepare 1 1/4 tbsp of cocoa powder.
- Use 2 1/4 tsp of white sugar.
- Take 3/4 cup of milk.
- Use 1 tbsp of .
- You need 1 1/2 tsp of corn starch.
Steps to make Cioccolata Calda (Italian Style Hot Chocolate):
- Mix cocoa powder and sugar together in a small saucepan. Stir in 3/4 cup milk until sugar is dissolved. Place over low heat, slowly bring the mixture to a low simmer..
- Whisk 1 tablespoon milk with corn starch in a small cup or bowl. Slowly mix corn starch slurry into cocoa mixture. Continue cooking, whisking continually until hot chocolate reaches pudding-like consistency, 2-3 minutes..
- All done. Pour into a mug and enjoy!.
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