How to Make Any-night-of-the-week Gouda Cheese Sauce Very Easy

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Before you jump to Gouda Cheese Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods really do raise your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you'll feel. Not only that but nuts, particularly, are a great protein food source.

See, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to gouda cheese sauce recipe. You can cook gouda cheese sauce using 3 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Gouda Cheese Sauce:

1. Prepare 1 Cup of Milk.
2. Get 2 tsp of Flour.
3. Take 6 oz of gouda cheese.

Steps to make Gouda Cheese Sauce:

1. Heat half the milk to near boiling over medium-low heat. Meanwhile, whisk the flour into the remaining cold milk and grate the cheese..
2. Combine the flour/milk mixture into the heated milk and whisk till it thickins to the consistency of cream..
3. Turn the heat to low and slowed add in the shredded cheese..

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