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Before you jump to June's Canada Cake Icing recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not just that but nuts, in particular, are a terrific protein food source.
As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to june's canada cake icing recipe. You can have june's canada cake icing using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare June's Canada Cake Icing:
- Use 1/4 cup of Butter.
- Get 1 cup of Milk.
- Get 3 tbsp of flour.
- You need 3/4 cup of Butter.
- You need 1 cup of Sugar.
- Take 1 tsp of Vanilla Extract.
Steps to make June's Canada Cake Icing:
- Make a roux from first three ingredients. Cook until thickened. Cool completely..
- Beat together last three ingredients for about 8 minutes..
- Add cooled roux to beaten icing, and beat longer, until fluffy..
- Spread on cake. Feel free to sprinkle or dust or drizzle on top..
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