How to Make Homemade Dates wheat biscuit

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Before you jump to Dates wheat biscuit recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

It's easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full also which can really help to better your mood. Feeling hungry can actually bring you down! These grains can help your mood elevate as it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to dates wheat biscuit recipe. To cook dates wheat biscuit you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Dates wheat biscuit:

1. Provide 1 cup of wheat flour.
2. Provide 4 tbsp of butter.
3. Prepare 1 tsp of baking powder.
4. Use 100 gm of deseed dates.
5. Provide 1/4 cup of hot milk.
6. Prepare 1/4 tsp of salt.

Instructions to make Dates wheat biscuit:

1. In a bowl whisk the butter till creamy and keep aside, then soak the dates in the hot milk for 15-20mins.After that grind to a paste form in a blender..
2. Now add the dates paste in the bowl with butter and mix well. Sieve all the dry ingredients and make a dough..
3. Roll it not too thin nor thick, using a biscuit cutter cut the dough..
4. Preheat the oven for 10-15mins then place the biscuit in the oven and cook for 10-12mins..
5. The biscuit is ready to eat:)🍪.

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