How to Make Quick chicken in italian sauces

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best chicken in italian sauces recipe here. We also have wide variety of recipes to try.

Before you jump to chicken in italian sauces recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, on top of elevating your mood, can be a superb protein source.

So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to chicken in italian sauces recipe. You can have chicken in italian sauces using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare chicken in italian sauces:

1. Get of olive oil or vegetable cooking spray.
2. Provide of skinless and boneless chicken breast.
3. Get of traditional Italian tomato sauce.
4. Prepare of grated parmesan cheese.
5. Take of shredded mozzarella cheese.

Steps to make chicken in italian sauces:

1. spray in skillet with cooking spray and heat over medium high heat for 1 minute..
2. add the chicken and cook for 10 minutes or until well browned on both side..
3. remove the chicken..
4. on the same skillet, stir the italian sauce and add 3 tablespoons parmesan cheese and heat to boil..
5. return the chicken to the skillet and reduce heat to low. cover and cook for 10 minutes or until chicken id cooked..
6. sprinkle the mozzarella cheese and remaining parmesan cheese over the chicken..

If you find this chicken in italian sauces recipe helpful please share it to your good friends or family, thank you and good luck.