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Before you jump to Chocolate Chip Banana Cookie recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. Several foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
It's not difficult to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can really make you feel awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to chocolate chip banana cookie recipe. You can cook chocolate chip banana cookie using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate Chip Banana Cookie:
- Take 1/3 cup of unsalted butter.
- You need 1/2 cup of granulated sugar.
- Take 1 of egg.
- Get 1 of banana or 1/2 cup banana.
- Provide 1/2 tsp of vanilla extract.
- Provide 1 1/4 cup of all purpose flour.
- You need 1 tsp of baking powder.
- Get 1/4 tsp of salt.
- You need 1/8 tsp of baking soda.
- You need 1 cup of semi sweet chocolate chips.
Steps to make Chocolate Chip Banana Cookie:
- Preheat oven to 170°C. Line baking sheets with parchment paper..
- In the bowl of an electric mixer, beat the butter and granulated sugar until well combined and fluffy, about 2 minutes. Beat in the egg, mashed banana and vanilla extract until combined..
- Mix flour, baking powder, salt and baking soda and gradually add to the creamed mixture. Stir in the chocolate chips..
- Freeze the dough overnight if you have some time else refrigerate it for an hour..
- Scoop the dough onto the prepared baking sheets. Bake 10-14 minutes, or until the edges are lightly browned..
- Cool for 5 minutes before removing to wire racks to cool completely..
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