How to Prepare Quick Brussel sprouts bacon potatoes and cheese sauce Easy

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Before you jump to Brussel sprouts bacon potatoes and cheese sauce recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Some grains are actually great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They can help you feel full for longer as well, which is a mood improver. Feeling starved can really make you feel terrible! These grains can elevate your mood because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to brussel sprouts bacon potatoes and cheese sauce recipe. To make brussel sprouts bacon potatoes and cheese sauce you only need 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Brussel sprouts bacon potatoes and cheese sauce:

1. Provide 2 lb of Brussel sprouts.
2. Provide 2 1/2 cup of shredded cheddar cheese.
3. Provide 1 quart of milk.
4. Get 4 medium of potatoes cubed with peeling on I used Yukon Rosa potatoes.
5. Get 2 tbsp of cornstarch.
6. Take 1/4 cup of milk.
7. Use 1/4 lb of bacon I used cheek or jaws cubed.
8. Get 1/4 cup of of butter minced garlic and olive oil.

Instructions to make Brussel sprouts bacon potatoes and cheese sauce:

1. cook Brussel sprouts half the 1/4 cup of butter garlic olive oil cook potatoes with the other half, cook bacon with sprouts,.
2. in a pot add quart of milk heat melt cheese in milk add cornstarch to 1/4 cup of cold milk add to cheese sauce cook till thickens add potatoes to bacon and sprouts pour cheese sauce on top mix well.

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