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Before you jump to Pickled Onions recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional boost, try some of these.
Cold water fish are excellent if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can seriously boost your mood.
See, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to pickled onions recipe. You can cook pickled onions using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pickled Onions:
- Get 1 of medium red onion, very thinly sliced.
- Take 1/2 cup of water.
- Use 1/4 cup of distilled white vinegar.
- Take 1/4 cup of apple cider vinegar or additional white vinegar.
- Take 1 1/2 tablespoons of maple syrup or honey.
- Get 1 1/2 teaspoons of fine sea salt.
- Provide 1/4 teaspoon of red pepper flakes (optional, for heat).
Steps to make Pickled Onions:
- Pack the onions into a 1-pint mason jar or similar heat-safe vessel. Place the jar in the sink, to catch any splashes of hot vinegar later..
- In a small saucepan, combine the water, both vinegars, maple syrup, salt, and pepper flakes. Bring the mixture to a gentle simmer over medium heat, then carefully pour the mixture into the jar over the onions..
- Use a butter knife or spoon to press the onions down into the vinegar and pop any air bubbles in the jar. Let the pickled onions cool to room temperature (about 20 to 30 minutes), at which point they should be sufficiently pickled for serving..
- Cover and refrigerate leftover pickled onions for later. Quick-pickled onions are best consumed within three days, but they keep for 2 to 3 weeks in the refrigerator..
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