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Before you jump to Made in 3 Minutes with One Bowl Pie Crust recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you battle depression. You need to make sure, however, that what you make includes the yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can be great for raising your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Eat an egg and feel happier!
So you see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to made in 3 minutes with one bowl pie crust recipe. You can cook made in 3 minutes with one bowl pie crust using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Made in 3 Minutes with One Bowl Pie Crust:
- Prepare 100 grams of Cake flour.
- Get 50 grams of Unsalted butter.
- Prepare 1 pinch of Salt.
- Get 2 pinch of Sugar.
- Prepare 1 of Water.
- Get 1 of Ice.
Instructions to make Made in 3 Minutes with One Bowl Pie Crust:
- Cut the butter into approximately 1.5 cm cubes and chill them in the fridge before you start cooking. If you're in a rush, cut the butter and chill it in the freezer..
- Put the ingredients marked with ☆ in a cup to make ice water. Measure the flour in a bowl, then measure and add the butter, salt and sugar. Stir well..
- Use one hand to cut up the chunks of butter with a scraper, and the other hand to get rid of the clumps by mashing the butter and flour, using a rubbing motion..
- Measure out 2 and 2/3 tablespoons of ice water and add to the mixture, then use the scraper to mix the whole thing into one mass. It's alright if there is some loose powder left over..
- Once the majority of the dough has been collected in a ball, cut the dough in half and place it on top of the rest. Repeat so that the dough has 4 layers..
- Wrap the dough in plastic wrap and flatten it to 1 cm thickness. Place it in the refrigerator to chill for 2 hours. If you're going to keep the dough for a long time, place it in the freezer as it is. It will keep for 1 month..
- You can make this in a food processor too. In this case, put in the flour, salt and sugar and pulse them together quickly before adding the butter and processing it again vigorously..
- If the butter becomes powdery, add water and mix until the dough forms. It's then finished. Please store it as explained in Step 6..
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