Recipe of Any-night-of-the-week Creamy Hot Chocolate

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Before you jump to Creamy Hot Chocolate recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

It's not difficult to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They help you feel full as well which can actually help to make your mood better. Feeling hungry can truly bring you down! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to creamy hot chocolate recipe. To cook creamy hot chocolate you need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Creamy Hot Chocolate:

1. Take 600 ml of Milk.
2. Use 1 1/2 tbsp of Cream.
3. Take 1 1/2 tbsp of Unsweetened Cocoa Powder.
4. Get 2 1/2 tbsp of Sugar.
5. You need 1/2 tsp of Vanilla Essence.

Instructions to make Creamy Hot Chocolate:

1. Mix unsweetened cocoa powder, sugar, vanilla essence, cream and 50 ml of milk in a bowl until you attain a creamy texture..
2. Add 250 ml of milk and boil for 5-10 minutes until milk rises. After the milk has risen, simmer for 5 minutes..
3. Serve hot. Enjoy!.

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