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Before you jump to 3 Cheese Crockpot Lasanga with Cream Mushroom Bechamel Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a great source of protein.
See, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to 3 cheese crockpot lasanga with cream mushroom bechamel sauce recipe. To cook 3 cheese crockpot lasanga with cream mushroom bechamel sauce you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook 3 Cheese Crockpot Lasanga with Cream Mushroom Bechamel Sauce:
- Provide 1 package of uncooked Lasagna noodles.
- Take 1 package of Cheddar cheese shredded.
- Get 1 package of Parmigiana Cheese Shredded.
- Prepare 1 package of Mozzarella Cheese Shredded.
- Prepare 1 of k ground beef.
- You need 1 can of pasta sauce.
- Get 1 can of tomato paste.
- Provide 1 of onion chopped.
- Use 3 cloves of garlic chopped.
- Take 1 can of Cream of Mushroom un cooked this will be your bechamel sauce.
- Get of Dried Oregano.
- Provide of Red Chili Flakes.
- You need to taste of Salt and pepper.
Steps to make 3 Cheese Crockpot Lasanga with Cream Mushroom Bechamel Sauce:
- Brown ground beef, then add chopped garlic and onion.
- Add pasta sauce and tomato pasta add oregano, Chili flakes, salt and pepper let cook.
- Layer meatsauce on the Crockpot bottom place Lasagna noodle then bechamel sauce sprinkle cheese. Continue processing until no more remaining.
- Cover lid of Crockpot cook on low setting 4-5 hours..
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