Recipe of Favorite Thai Green Curry

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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Nuts, in addition to raising your mood, can be a super protein source.

So you see, you don't need junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to thai green curry recipe. You can have thai green curry using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Thai Green Curry:

1. Use 1 of chicken breast diced.
2. Get 1 of green pepper chopped into chunks.
3. You need 1 pack of baby corn.
4. Provide 1 of red onion chopped into chunks.
5. Prepare 1 handful of bamboo shoots.
6. Take 1 can of coconut milk.
7. Take 1 of fresh kaffir lime leaf.
8. Prepare 1 tablespoon of olive oil.
9. Use of Boiled Rice, to serve.
10. Use of Lime, to garnish.
11. You need of Thai green curry paste - jar or pre-made.

Steps to make Thai Green Curry:

1. Cook the diced chicken in the olive oil for 2 mins on each side (4 mins in total).
2. Add the chopped pepper, onion, baby corn, bamboo shoots and lime leaf, cook for 2 mins.
3. Add the Thai green curry paste and cook for 2 mins.
4. Stir in the coconut milk and cook for 2 mins.
5. Boil rice per instructions (mine was ready in 2 mins). Drain, add to serving bowls. Add Thai green curry on top. Add lime garnish to finish.

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