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Before you jump to Primavera Penne Pasta Salad recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Green tea is actually excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with a particular amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. And now you know green tea can help you be happier too!
You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to primavera penne pasta salad recipe. To cook primavera penne pasta salad you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Primavera Penne Pasta Salad:
- Get 16 oz of of Penne Pasta.
- Prepare 1 1/2 cup of halved Grape Tomatoes.
- Prepare 3/4 cup of chopped Green Onions.
- Get 2/3 cup of chopped Yellow Peppers.
- Prepare 1 packages of of crispy cooked crumbled Bacon.
- Provide 1/3 of of package of Queso Fresco crumbled.
- Provide 8 oz of Italian Salad Dressing.
- Take 3/4 cup of Crunchy Red Seedless Grapes.
- Take 1/4 each of of Garlic Salt and Lemon Pepper seasoning.
- Prepare 1/2 tsp of Ground Black Pepper.
Steps to make Primavera Penne Pasta Salad:
- Cook pasta according to package directions. Meanwhile in a large serving bowl, combine tomatoes, green pepper and onions, and grapes..
- Drain pasta and rinse in cold water; add to vegetables and grapes. Combine in bacon bits and Queso fresco..
- Then add seasoning and salad dressing. Top with more bacon and Queso fresco..
- Cover and refrigerate for at least 2 hours. Yields 8-10 servings..
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