Simple Way to Make Homemade Easy Italian Baked Chicken Easy

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Before you jump to Easy Italian Baked Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, specifically, are a fantastic protein food source.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to easy italian baked chicken recipe. To cook easy italian baked chicken you only need 9 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Easy Italian Baked Chicken:

1. Prepare 1 1/2 lb of thin sliced chicken breast.
2. You need to taste of Pepper.
3. Prepare 1 of yellow onion.
4. You need to taste of garlic powder.
5. You need to taste of italian seasoning.
6. Provide 1 clove of garlic.
7. Take to taste of salt.
8. Prepare 7 of vine cherry tomatoes.
9. Prepare 3 tablespoons of olive oil.

Instructions to make Easy Italian Baked Chicken:

1. Pre heat oven to 370 degrees F.
2. Align baking sheet with aluminum foil.
3. Slice yellow onion into thin rings.
4. Place half of the rings directly on the baking sheet.
5. Drizzle baking sheet with olive oil.
6. Place chicken on baking sheet.
7. Season chicken to taste with all seasonings and herbs listed.
8. Place the rest of the yellow onion rings on top of chicken.
9. Chop the garlic clove and sprinkle on chicken evenly.
10. Quarter cherry tomatoes on a cutting board.
11. Place quartered tomatoes on the baking sheet and season with italian seasoning.
12. Place baking sheet in oven for 40 minutes or until onion rings begin to brown.
13. .

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