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Before you jump to Meatball Parmesan Cassarole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we must keep away from them. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling starved can be terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to meatball parmesan cassarole recipe. You can have meatball parmesan cassarole using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Meatball Parmesan Cassarole:
- Get 8 oz of sliced mushrooms.
- Provide 1 envelope of Italian seasoning.
- Provide to taste of salt & pepper.
- You need 1 bag of frozen meatballs.
- Get 3 cups of shredded mozzarella cheese.
- You need 1 cup of parmesan cheese.
- Get 1 of large jar (the biggest jar) of traditional prego spaghetti sauce or marinara.
- Take 2 tsp of olive oil.
- Use 1 tbsp of butter.
Instructions to make Meatball Parmesan Cassarole:
- Preheat oven to 350°F..
- In a medium size skillet add olive oil & butter. Add mushrooms to the skillet & sautée until they are golden brown. Set aside..
- In a square cassarole dish pour a cup of sauce at the bottom of dish. Over the sauce pour the meatballs, salt & pepper & add half of the cooked mushrooms..
- Now pour the rest of the sauce over the meatballs. Place in oven uncovered for an hour..
- After an hour meatballs should be tender. Then remove from oven, sprinkle with cheeses, italian seasoning & the rest of the mushrooms. Place back into oven for 5-7 mins or until cheeses have melted. Serve with garlic toast (optional) & Enjoy!.
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