Step-by-Step Guide to Prepare Ultimate Red Sauce Pasta

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Before you jump to Red Sauce Pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we ought to avoid them. At times, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly great at beating back depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot better!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to red sauce pasta recipe. You can have red sauce pasta using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Red Sauce Pasta:

1. Provide 2 cups of boiled macaroni/ any shape of pasta.
2. Get 3 of big sized blanched tomatoes pureed.
3. You need 3 of medium onion thinly sliced.
4. Take 1 of capsicum thinly sliced(or any veggie of your choice).
5. Get 8 tsp of tomato sauce.
6. Get 3 tsp of oregano.
7. Use 1/2 tsp of chilli flakes.
8. Provide 1/2 tsp of black pepper.
9. Use 3 tsp of cream.
10. Use 7 of garlic cloves crushed.
11. Get 5 tsp of oil.
12. Use 1/2 tsp of salt.

Instructions to make Red Sauce Pasta:

1. Boil macaroni and keep aside..
2. Heat oil. Put garlic followed by onion and capsicum..
3. Blanch tomatoes. Blend it to a smooth puree. Add this to onions with oregano,black pepper, salt, sauce, cream and chilli flakes.
4. Toss nicely. The nice aroma of oregano and garlic should be felt. Put some more oregano on top if you want to.. serve hot!.

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