Steps to Make Any-night-of-the-week Pie Crust Beef Empanadas

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Before you jump to Pie Crust Beef Empanadas recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you need to be consuming every day.

Your main meals should also contain fish such as salmon or lean proteins, as these will also be in a position to help your health. You will recognize that salmon can also be rich in Omega-3 and other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.

Following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to pie crust beef empanadas recipe. To make pie crust beef empanadas you only need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Pie Crust Beef Empanadas:

1. You need 1 pound of ground beef.
2. Prepare 1-2 Tablespoon of pickled jalapeno, chopped (optional).
3. You need 1 teaspoon of cumin.
4. Prepare 1 teaspoon of corn starch.
5. You need 1 teaspoon of chili powder.
6. Use 1/4 teaspoon of salt or to taste.
7. You need 1/4 teaspoon of pepper or to taste.
8. Get 1 teaspoon of olive oil.
9. Prepare 2 Tablespoon of minced garlic.
10. You need 1/4 cup of diced onions.
11. Provide 2 of rolls of store bought pie crust, thawed according to package instruction.
12. Get 1 cup of Mexican blended cheese or to taste.
13. Provide 1 of egg, beaten.

Instructions to make Pie Crust Beef Empanadas:

1. In a large bowl, mix the ground beef with jalapeno (optional), corn starch, cumin, chili powder, salt and pepper and let it sit for about 5-10 minutes..
2. Line the fryer basket with grill mat or a lightly greased aluminum foil..
3. In a large skillet, saute garlic and onion for about 1 minute until fragrant. Add in the ground beef and stir fry until beef is cooked through and the onion is translucent..
4. Roll out pie crusts. Use a bowl size of your choice to trace circles onto the piecrust and cut them into circular pieces. Mix the left over pie crust together, use a rolling pin to roll them out. Repeat the above process to get as many circular crusts as you can..
5. Lay the circular pieces of pie crust on the counter and put desired amount of filling and cheese in the center. Fold pie crust in half and keep the fillings inside. Use the back of a fork to press down on the edges of the pie crust..
6. Carefully transfer the empanadas into the fryer basket. Brush the top surface with egg and air fry at 350F (175C) for about 4-5 minutes. Flip the empanadas over and brush the top side with egg. Air fry again at 350F (175C) for another 3-4 minutes until the surface is golden brown..

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