Step-by-Step Guide to Prepare Any-night-of-the-week Easy Vegan Pie Crust 🥧

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Before you jump to Easy Vegan Pie Crust 🥧 recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They fill you up better and that can help elevate your moods too. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to easy vegan pie crust 🥧 recipe. You can have easy vegan pie crust 🥧 using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Easy Vegan Pie Crust 🥧:

1. Get 1/4 Cup of non-dairy Milk.
2. Use 1 1/2 Cup of Flour.
3. Use 1/4 Tsp of Salt.
4. Get 1/4 Tsp of Sugar.
5. You need 1/4 Lb of Vegtable Shortening.

Steps to make Easy Vegan Pie Crust 🥧:

1. Add flour, salt, and sugar together and combine. Once dry ingredients are combined add in Vegtable Shortening chunks at a time. Break the shortening up well until fully mixed into the other ingredients..
2. Once the shortening and dry ingredients are combined add in milk. (I usually eye ball this part) you do not want your dough to be to wet or to crumbly. It is alright of the dough looks a little crumbly at first but should come together after once folded into self a few times and rolled out with a rolling pin..
3. Once you have rolled dough out with pen place into pie pan. It's ok if the dough crumbles a little. Use a knife to cut around the edges of the pan to make it look more uniform. Then krimmp the pie crust or use pinching method around the edges. Use a fork to pierce the pie crust in the bottom part of the pan to ensure a through cooking..
4. Fill crust with pie filling of choice, freeze for later, or pre-cook at 450*F for 10-15min (or until golden brown)..

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