Steps to Prepare Award-winning Mexican Hot Chocolate!

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Before you jump to Mexican Hot Chocolate! recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of it in your brain, the more pleasant you'll feel. Not only that but nuts, particularly, are a great source of protein.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to mexican hot chocolate! recipe. You can cook mexican hot chocolate! using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mexican Hot Chocolate!:

1. Prepare 2 cup of Milk,.
2. Provide 1/4 tsp of Cayenne Pepper,.
3. Prepare 1/2 tsp of Cinnamon Powder,.
4. You need 2 oz of Bitter-sweet Chocolate,.
5. Take 2 tbsp of Sugar,.
6. You need 1/2 tsp of Vanilla Extract..

Instructions to make Mexican Hot Chocolate!:

1. Combine the milk, the sugar, the cinnamon and the cayenne in a saucepan, over a medium heat. Whisk together and allow to boil lightly..
2. Add in the chocolate, cut it up into smaller pieces to make it melt faster. Continue whisking..
3. Add the vanilla extract and whisk..
4. Remove from the heat, pour into a mug and drink while it's still hot..

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