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Before you jump to Tiranga recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you should be eating every day.
Your primary meals should also include fish including salmon or even lean proteins, as these will also be in a position to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you'll need. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you'll need for the day. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.
Following some of the suggestions above you will notice that you'll be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to tiranga recipe. You can have tiranga using 22 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Tiranga:
- Provide 1/2 cup of besan.
- Provide 200 gm of curd.
- Provide 1/2 spoon of namak.
- Use 1/2 spoon of sugar.
- Prepare of small piece of adarakh.
- Use 3 of food colours green orange.
- Get of for tadka and sugar syrup.
- Get 1 of Green chilli.
- Take 1 spoon of rai.
- Get 1/2 of karachi namak.
- Provide 1/2 of karchi sugar.
- Take of small piece of adarakh.
- You need 1 of Green chilli.
- Provide of for chocolate brownie cup cakes.
- Use 1 cup of maida.
- Provide 1/2 cup of milk.
- Take 1 cup of refined sugar.
- Use 1/3 of oil.
- Use 1/4 cup of curd jass.
- You need 1 spoon of baking powder.
- Get 1 spoon of baking soda.
- Take 1/4 spoon of vanilla essence.
Instructions to make Tiranga:
- First take a bowl and take besan in it.Add curd to it.Beat both of them for about 10-15 min with beater.Grate some adarakh and 2 green chillies.Add them to the batter.Then add one spoon sugar and salt as per taste..
- Divide the batter into 2 halves and add 7-8 drops of orange and green colour to each of them.Now prepare cup cakes moulds by applying oil to it and fill batter in their 1/4 portion.Microwave for 2 min and your orange and green dhokla cup cakes are ready..
- For tadka Take a kadai and put one spoon oil and add rai to it.Cook for min and add green chillies.cook for another min and add water to it.Finally add the sugar to it.Your tadka is ready..
- Add tadka on top of cup dhokla's evenly and your orange and green dhokla are ready..
- For chocolate brownie:Take a bowl and add oil to it and Then add milk to it and finally add refined sugar.Mix them well...
- Now take another bowl and add maida to it.Then add baking powder,baking soda and vanilla essence.Mix them well...
- Now take another bowl and add maida to it.Then add baking powder,baking soda and vanilla essence.Mix them well..
- Now combine the ingredients of both the bowls finally add curd jass to it and mix well.Then take cupcakes moulds.Apply oil inside all over.Put the batter of chocolate brownie in the mould Microwave for 2 minutes and chocolate brownie are ready..
- Arrange dhokla and chocolate brownie in the form of TRIANGA and feel proud to be INDIAN..
- Jai hind...jai bharat maa.
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