Easiest Way to Make Ultimate Banana & avacado smoothie with strawberry flavour Easy

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Before you jump to Banana & avacado smoothie with strawberry flavour recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Some grains are really great for repelling bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These foods fill you up better and that can help elevate your moods too. Feeling famished can truly make you feel terrible! These grains can elevate your mood since it's easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to banana & avacado smoothie with strawberry flavour recipe. To make banana & avacado smoothie with strawberry flavour you only need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Banana & avacado smoothie with strawberry flavour:

1. Prepare of bananas.
2. Get of avocado.
3. Take of Strawberry essence.
4. Use of Milk.
5. You need of Sugar or glucose.

Instructions to make Banana & avacado smoothie with strawberry flavour:

1. Wash and cut your banana and avocado..
2. Add into your blender and milk also add strawberry essence abd sugar or glucose..
3. Then blend and serve.

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