Saturday, May 15, 2021

Recipe of Favorite Strawberry Blueberry Banana Smoothie Bowl

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Strawberry Blueberry Banana Smoothie Bowl

Before you jump to Strawberry Blueberry Banana Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Certainly Effect Your Health.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this post we shall be going over foods that you should be eating that can help you stay healthy.

Now when it comes to the key food items that you'll have for dinner, you may well want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will see that salmon is also full of Omega-3 and various other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. In order to minimize your fat intake you really should cut off any visible fat before you cook the meats.

For those of you who want to begin living a healthier life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to strawberry blueberry banana smoothie bowl recipe. To make strawberry blueberry banana smoothie bowl you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Strawberry Blueberry Banana Smoothie Bowl:

  1. Provide of almond milk / soy milk / coconut milk.
  2. Get of plain yoghurt / vanilla yoghurt.
  3. Use of strawberry (fresh or frozen).
  4. Provide of blueberry (fresh or frozen).
  5. Provide of bananas frozen.
  6. Prepare of honey (optional).

Steps to make Strawberry Blueberry Banana Smoothie Bowl:

  1. Put everything (except honey) in a blender and process until smooth..
  2. Add some honey as desired (I didn't because the bananas were sweet enough)..
  3. Put it in a bowl. Garnish with sliced bananas, sliced strawberries, blueberries, some chia seeds, and some toasted almonds. Yummy! πŸ˜‹.

If you find this Strawberry Blueberry Banana Smoothie Bowl recipe helpful please share it to your good friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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