Easiest Way to Prepare Homemade Strawberry smoothie Easy

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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Your mood could actually be helped by green tea. You were simply anticipating to read that in this article, weren't you? Green tea is chock-full of an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you feel better. And now you know green tea can help improve your mood also!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to strawberry smoothie recipe. To make strawberry smoothie you need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Strawberry smoothie:

1. Prepare of Strawberry.
2. Prepare of Banana.
3. Prepare of Powder milk.
4. Use cubes of Ice.
5. Provide of Sugar.

Instructions to make Strawberry smoothie:

1. First wash ur strawberry and put into a blander.
2. Adda ur powder milk, peel n slice banana, add ur sugar,ice cubes n little water.
3. Pulse them all untill everthing is smooth.

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