Easiest Way to Prepare Perfect Peanut Dip with Crudités

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Before you jump to Peanut Dip with Crudités recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Your mood could truly be helped by green tea. You were simply anticipating to read that here, weren't you? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to become healthy when you consume green tea. Now you are aware that it helps you to lift your moods too!

As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to peanut dip with crudités recipe. To cook peanut dip with crudités you only need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Peanut Dip with Crudités:

1. Take 2/3 cup of crunchy peanut butter.
2. You need 1 tsp of red pepper flakes.
3. Get 4 Tbsps of brown sugar.
4. Provide 1/2 cup of freshly squeezed lemon juice.
5. You need 4 Tbsps of chili sauce (in a pinch you can use ketchup but you should then reduce the amount of brown sugar used by half).
6. Prepare 1 tsp of soy sauce.

Steps to make Peanut Dip with Crudités:

1. Mix everything till well blended. The dip will be very runny so let it sit in the fridge for several hours or overnight..
2. Serve with your favorite variety of raw vegetables..

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