Easiest Way to Prepare Quick Sophie's spicy pineapple crock pot ham

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Before you jump to Sophie's spicy pineapple crock pot ham recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you don't get rid of the yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and be happy!

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to sophie's spicy pineapple crock pot ham recipe. To cook sophie's spicy pineapple crock pot ham you need 5 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Sophie's spicy pineapple crock pot ham:

1. Use 1 lb of ham/gammon joint (I used boneless)..
2. Take 1/2 cup of dark brown sugar.
3. Take 1 of tin pineapple.
4. Take 1/2 cup of sliced jalapenos.
5. Take 1 tsp of garlic powder.

Instructions to make Sophie's spicy pineapple crock pot ham:

1. Crumble sugar into the bottom of your slow cooker. Mix in jalapenos, garlic powder, and the juice from your pineapple tin..
2. Chop half the pineapple into chunks, and put in the slow cooker..
3. Mix thoroughly, then add your meat. If you can, put it fat side down..
4. Rub the exposed meat with more sugar, put the lid on and bake for the first hour on high..
5. After an hour, turn the temperature down to low and continue to cook for another 3 hours. This is based on a 1.5lb piece of meat - you will need to adjust your cooking time accordingly..
6. Half way through the cooking time you may wish to turn your meat over. Baste it with the juices, then sprinkle more sugar on top..
7. At the end of the cooking time, remove from the slow cooker and leave to rest for 5-10 minutes..
8. While the ham is resting, put about 50ml of the cooking liquid into a saucepan. Heat gently, and add 1tbsp of corn flour. Store until it starts to thicken, and then add the rest of the juices and 100ml vegetable stock. Simmer for a few minutes and remove from the heat..
9. Slice up your ham, serve with the sauce and whatever accompaniments you wish..

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