Easiest Way to Prepare Super Quick Homemade Beef Patties in White Sauce

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Before you jump to Beef Patties in White Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just see to it that you don't throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot happier!

As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to beef patties in white sauce recipe. To cook beef patties in white sauce you need 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Beef Patties in White Sauce:

1. Get 500 grams of ground beef.
2. You need of Black pepper.
3. Prepare of Onion, minced.
4. Prepare 1 of egg.
5. Provide 1 tsp of flour.
6. You need 1 of little salt.
7. Get 1 of little wine.
8. Prepare of For the sauce:.
9. Get of chicken cube.
10. Prepare of butter.
11. Get of white pepper.
12. Get of fresh milk.

Steps to make Beef Patties in White Sauce:

1. Mix all ings well and keep in the fridge for an hour..
2. Heat oil in a pan and fry the patties..
3. (Optional) if you want to put sauce..

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