How to Make Favorite Strawberry Banana Smoothie Super Easy

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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food place. These kinds of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the food items that you should be eating that will have a good effect on your health.

You have to remember your parents telling you to actually eat your vegetables, that is mainly because this is very important for a healthy body. You may already understand that many of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. One of the veggies that will provide the potassium you'll need is broccoli. You will in addition discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For people who want to get started living a more healthy life the tips above will be able to help you do that. The one thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Strawberry Banana Smoothie:

1. Prepare of fresh strawberry, chopped.
2. Provide of banana, chopped.
3. Use of milk.
4. Provide of yoghurt.
5. Prepare of honey or sugar (as you prefer).

Instructions to make Strawberry Banana Smoothie:

1. Pour milk, yoghurt, 1/2 cup banana and honey in a blender jar. Blend until smooth. Take out 1-2 tbsp of the mixture and keep aside for garnishing..
2. After that, add the chopped strawberries and blend again..
3. Place the moist strawberry slices in the glass and keep it in the freezer for 10 minutes..
4. Pour the smoothie into the serving glasses, drizzle with yoghurt-banana mix and sprinkle finely chopped banana. Strawberry Banana Smoothie is ready. Serve chilled..

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