Hey everyone, welcome to our recipe page, if you're looking for Light chicken souvlaki with vegetables recipe, look no further! We provide you only the best Light chicken souvlaki with vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Light chicken souvlaki with vegetables recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will find at all of those take out places. These types of foods are filled with bad fat and also have little or no nutritional value. In the following paragraphs we shall be going over foods that you need to be eating that can help you stay healthy.
In terms of sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. You will see that salmon is additionally rich in Omega-3 and various other nutrients. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. It's also advisable to trim off any extra fat that you find on the particular meats that you plan to eat.
If you decide that your overall health is important to you, you ought to take these suggestions to heart. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to light chicken souvlaki with vegetables recipe. You can cook light chicken souvlaki with vegetables using 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Light chicken souvlaki with vegetables:
- Provide of mushrooms in small slices.
- Get of oil.
- Prepare of pepper, yellow, cut into square pieces.
- Prepare of pepper, yellow, cut into square pieces.
- Prepare of pepper, green, cut into square pieces.
- You need of onions finely chopped.
- You need of garlic.
- Provide of white wine.
- Use of salt, pepper, paprika.
- Use of chicken without any bones or skin.
Steps to make Light chicken souvlaki with vegetables:
- Season the chicken fillets with salt and pepper and sprinkle with a little paprika..
- Pass them through a skewer alternating with the green pepper..
- Finely chop all the vegetables in a bowl..
- Put the souvlakia in a baking tray and spread the vegetables mix around them..
- Mix the wine with the oil and pour it on top..
- Cover the baking tray with aluminum foil..
- Bake in the oven that you have already preheated to 200°C for an hour..
- Take the baking tray off the oven and remove the aluminum foil..
- Continue baking for about 30 more minutes..
- Halfway through that turn the souvlakia over so that they get golden brown all over..
- Serve together with the sauce..
If you find this Light chicken souvlaki with vegetables recipe useful please share it to your close friends or family, thank you and good luck.
0 comments:
Post a Comment