Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Swordfish souvlaki with vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Swordfish souvlaki with vegetables recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Effect Your Health.
Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In the following paragraphs we're going to be going over foods that you need to be eating that can help you stay healthy.
Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. One of several health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Your body will use these types of fatty acids as a building block for creating hormones which your body demands to stay healthy. The first thing you may not realize is that a variety of hormones that you need will only be able to be produced when you have these types of fatty acids.
For those of you who want to start living a much healthier life the tips above will be able to help you do that. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to swordfish souvlaki with vegetables recipe. To make swordfish souvlaki with vegetables you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Swordfish souvlaki with vegetables:
- Use of thick slices of swordfish (3 cm thick).
- Take of colored peppers cut into pieces (red, green, yellow, orange).
- Use of tomatoes cut into pieces or whole cherry tomatoes.
- Prepare of onions cut into pieces.
- Provide of little parsley (for garnishing).
- Get of the juice of 1/2 lemon (for the dressing).
- You need of little olive oil (for the dressing).
- Get of little oregano.
- Use of salt and freshly ground pepper.
- Get of skewers for souvlaki (kebab).
Steps to make Swordfish souvlaki with vegetables:
- Cut the swordfish in cubes of roughly the same size and make sure that they are large enough so that the fish doesn't dry during grilling..
- Take a skewer and pass 3-4 pieces of swordfish which you alternate with vegetables in any order that you like..
- Preheat the oven grill and bake the souvlakia for about 8-10'..
- Season with salt and pepper and serve with the oil and lemon dressing, the oregano and the finely chopped parsley..
- You can't make anything more simple and impressive!.
If you find this Swordfish souvlaki with vegetables recipe helpful please share it to your good friends or family, thank you and good luck.
0 comments:
Post a Comment