How to Prepare Award-winning Chicken Pot Pie Bubble Up

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Before you jump to Chicken Pot Pie Bubble Up recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods really do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel at all times. The more of this chemical in your brain, the better you'll feel. Not only that, nuts, specifically, are a fantastic protein food source.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to chicken pot pie bubble up recipe. To make chicken pot pie bubble up you only need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Chicken Pot Pie Bubble Up:

1. You need 4 cups of chicken breast cooked and cubes or shredded.
2. Take 1 can of cream of chicken soup.
3. Take 8 ounces of sour cream.
4. Use 1 bag of shredded cheddar cheese.
5. Take 1 bag of frozen mixed vegeatables.
6. Use 1 can of biscuits (8).

Instructions to make Chicken Pot Pie Bubble Up:

1. Cook chicken breast then shred or cut into uniform pieces. Add in cream of chicken, then sour cream combine thoroughly.
2. Add in thawed frozen vegetables I used about 2/3 of the bag. Then shredded cheese 1 cup.
3. Spray a baking pan alternate layers of cut up biscuit dough spaced apart with pot pie filling.
4. Top with cheese and bake in a 325 oven covered for 1 hour. Biscuits should be cooked thoroughly and bubbling up to surface.
5. Nothing like easy comfort food on some days.

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