How to Prepare Award-winning Slow cooked pork tenderloin

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Before you jump to Slow cooked pork tenderloin recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more you have of it, the better you will feel. Not only that but nuts, specifically, are a fantastic source of protein.

As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to slow cooked pork tenderloin recipe. You can have slow cooked pork tenderloin using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Slow cooked pork tenderloin:

1. Take 3 lbs of pork tenderloin.
2. Prepare 1 tsp of salt.
3. Provide 1 tsp of black pepper.
4. Use 1 tsp of onion powder.
5. Take 1 tsp of cumin.
6. Prepare 1 tsp of garlic powder.
7. Get 4 tbls of olive oil.
8. Use 3 tbls of basalmic vinegar.
9. You need 5 of gloves garlic.
10. You need 1 tbls of italion seasoning.
11. You need 1/2 cup of chicken stock.

Steps to make Slow cooked pork tenderloin:

1. Pat dry the tenderloin with paper towel..
2. Mix salt, black pepper, garlic powder, onion powder, and cumin in small bowl and rub onto the pork tenderloin..
3. Add 1 tbls olive oil in cast iron pan. Sear all sides of tenderloin in a cast iron pan. Few minutes each..
4. Pour chicken stock in slow cooker then place the loin in there...
5. Mix remaining oil, basalmic vinegar and gloves in blender until thick and brush onto the loin..
6. Cook on low for 5 to 6 hours..

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