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Before you jump to Panang Thai Curry 🍛 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. Some foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a superb protein source.
So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to panang thai curry 🍛 recipe. You can cook panang thai curry 🍛 using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Panang Thai Curry 🍛:
- Prepare of Panang curry paste.
- Provide of Chicken.
- Use of Coconut milk.
- Prepare of Baby corn.
- Get of Green beans.
- Provide of Spring onion.
- You need of Lemon grass.
- Get of Ginger.
- Prepare of Garlic.
- Get of Basil.
- Take of Fish sauce.
- Get of Salt & pepper.
Instructions to make Panang Thai Curry 🍛:
- Cook your chicken. Add in about 8 spring onions chopped, 8 baby corns, hand full of green beans and leave to cook until soft. I cooked mine with olive oil..
- Add in 1 heaped tablespoon of panang curry paste, and 2 tins of coconut oil. Stir well making sure the paste is smooth..
- Then add the rest of your ingredients; 2 cloves of garlic, 1 lemon grass cut up, half a root ginger grated or chopped up, sprinkle of salt & pepper, 1 tablespoon of fish sauce, 5 fresh basil leaves cut up,.
- This curry goes nice with rice, sticky rice and noodles..
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