Recipe of Award-winning Vietnam Sate

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Before you jump to Vietnam Sate recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are bad and must be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is high in a specific amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you be better. Now you know that green tea can elevate your mood also!

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to vietnam sate recipe. You can have vietnam sate using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Vietnam Sate:

1. Get 100 grams of Chilli Padi (Ot Hiem).
2. Prepare 100 grams of Dry Chilli (Ot Hiem Kho).
3. Use 150 grams of Lemon Grass (Xa Cay).
4. You need 150 grams of Shallots (Cu Hanh Tim Nho).
5. Prepare 150 grams of Garlic (Toi).
6. Prepare 100 grams of Baby Dry Prawns (Tom Kho).
7. You need 1 1/2 cup of Olive Oil (Dau Olive).
8. Prepare 1 cup of Fish Sauce (Nuoc Mam).
9. Take 1 cup of Muscovado Sugar (Duong Vang).
10. Prepare 1 cup of Garlic Chilli Sauce (Tuong Ot).
11. Use 1/2 cup of Maggi Sauce (Nuoc Tuong).
12. Get 1 tbsp of Saltz (Muoi).

Instructions to make Vietnam Sate:

1. Mixed in a screw-top jar fish sauce, garlic chilli sauce, maggi sauce and the baby dry prawns, put on the lid and keep in the refrigirator until ready to use.
2. Cut separatly into thin slices, then cut again into matchstick chilli padi, dry chilli, garlic, shallots, and lemon grass or coarsely chop the strips.
3. Places chilli padi, dry chilli, and lemon grass in a mortar and pound with a pestle for several minutes to form a homogeneous mixture..
4. Heat olive oil in a medium pan, then add garlic and shallot and cook over a low heat until the garlic is golden. Then add the muscovado sugar and cook stirring constantly for 2 or 3 minutes. Add chilli padi, dry chilli and lemon grass already mixed and continu to cook, stirring few more minutes.
5. Take off the screw-top jar from the refrigirator, and add the ingredients in the medium pan, stir vigorously in order to obtain a harmonious paste, then, put the lid on the pan and let cook slowly during 6 minutes..
6. After cooling down the past will be place in screw-top jar and could be used mixed with any other food. Sate will bring a middle spicy and asian taste at any of your cooking..

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