Friday, May 14, 2021

Recipe of Favorite Banana Strawberry Sabja Smoothie

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Banana Strawberry Sabja Smoothie

Before you jump to Banana Strawberry Sabja Smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

The one thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. These types of foods are filled with bad fat and also have hardly any nutritional value. In this posting we are going to be going over foods that you need to be eating that can help you remain in good health.

Now when it comes to the main food items that you should have for dinner, you may well want to make sure you are eating plenty of fish, especially salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you'll need. Protein is essential for your diet, however you don't need to eat a lot, as a 3 ounces is all you truly need. It's also wise to trim off any extra fat that you find on the specific meats that you're planning to eat.

For those of you who want to get started living a healthier life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to banana strawberry sabja smoothie recipe. You can have banana strawberry sabja smoothie using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Banana Strawberry Sabja Smoothie:

  1. You need 1 tablespoon of sabja seeds.
  2. Prepare 1 cup of frozen strawberries, washed and hulled.
  3. Prepare 2 of fresh bananas, peeled and sliced.
  4. Provide 1 cup of fresh curd.
  5. Use 1 cup of crushed Ice.
  6. Take 1 tablespoon of honey, if needed to sweeten.
  7. Use 1 pinch of cinnamon powder.
  8. Prepare 1 teaspoon of strawberry syrup (optional).

Instructions to make Banana Strawberry Sabja Smoothie:

  1. Soak sabja seeds in a cup of water for 5 minutes. Strain and keep aside..
  2. Add all ingredients and half of sabja seeds to a blender, and pulse until combined..
  3. Pour into 2 glasses and add a teaspoon of soaked sabja seeds into each glass. Give a stir..
  4. Garnish with whole strawberry and serve immediately..
  5. My tip - If the smoothie is too thick, add some water or ice. If it is too thin, add more fruit..

If you find this Banana Strawberry Sabja Smoothie recipe valuable please share it to your good friends or family, thank you and good luck.

About the Author

Carolline

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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