Recipe of Perfect Strawberry banana hazelnut smoothie Super Easy

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Before you jump to Strawberry banana hazelnut smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are good if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that raise the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to strawberry banana hazelnut smoothie recipe. To make strawberry banana hazelnut smoothie you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Strawberry banana hazelnut smoothie:

1. Use 6-7 of strawberries.
2. Get 1/2 of banana.
3. Prepare 1 cup of milk.
4. Provide 11/2 cup of chocolate ice cream.
5. Use 9-10 of hazelnuts.
6. Use 1 of chocolate stick.
7. Use 1 of Brownie.

Instructions to make Strawberry banana hazelnut smoothie:

1. Blend together milk, strawberries, banana, ice cream into a smooth mixture..
2. Pour the smoothie in a glass decorated with chocolate and put a brownie and chocolate stick..
3. And serve it cool..

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