Recipe of Homemade Chicken fillets bakedIn enchilada sauce

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Before you jump to Chicken fillets baked In enchilada sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we ought to avoid them. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. Some foods really do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a great source of protein.

See, you don't need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to chicken fillets baked in enchilada sauce recipe. You can cook chicken fillets baked in enchilada sauce using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chicken fillets baked In enchilada sauce:

1. Get 30 of chicken fillets.
2. Use of Butter.
3. Use 1 bag of enchilada spice.
4. Get 1 can of tomato soup.
5. Get 2 cups of water.
6. Prepare of Cheese.

Steps to make Chicken fillets baked In enchilada sauce:

1. Fry the chicken fillets in butter, until there nice and brown.
2. Mix the enchilada spice with the tomato soup and water, and cook for 5min..
3. Put the chicken fillets in a glass pan, pour the sauce over the chicken.
4. Bake at 300f for one hour.
5. Spread a bit cheese over, bake again till cheese is melted..

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