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Before you jump to Homemade refried beans recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those fast food places. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. In this article we're going to be going over foods that you should be eating that can help you remain healthy and balanced.
Everyone likes to have dessert just after their meals and if you are one of those people you may want to consider some citrus fruit. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
For people who want to get started living a healthier life the tips above can help you do that. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to homemade refried beans recipe. To make homemade refried beans you need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Homemade refried beans:
- Prepare 16 oz of pinto beans.
- Prepare 1 of cerrano pepper.
- Take of onion.
- Prepare 2 of garlic cloves.
- Provide of garlic salt.
- Get 1 of oil.
- Get 1 of salt.
Instructions to make Homemade refried beans:
- First you're going to want to soak beans in water over night..
- The next morning cut half an onion and put 2 garlic cloves in the water and salt to taste. Boil for about 5hrs.
- After beans are done boiling, get a skillet pan and pour a thin layer of oil. Heat oil..
- Cut the cerrano pepper and as much onion as you want and add to the oil. Sautee until the onion and pepper look brown around the edges..
- Add scoops of beans be careful not to add too much of the water otherwise they'll come out too watery. Remember you can add more but you cant take away. If you think you have added too much water let simmer longer and some water will evaporate..
- Sprinkle some garlic salt to taste. Start to smash the beans to whatever consistency you want..
- If you want burritos tri to make the beans a little thicker but not too thick cause then it'll taste too dry (less water).
- Enjoy!!!.
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