Recipe of Perfect The BEST Guacamole!

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Before you jump to The BEST Guacamole! recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is rich in a certain amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you be better. And now you are aware that it can help improve your mood too!

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to the best guacamole! recipe. To make the best guacamole! you need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare The BEST Guacamole!:

1. Provide 3 of medium avocados.
2. Use 1/2 of Roma tomato, seeded and diced.
3. Provide 1 of small lime, juiced (Mexican or Persian limes are best).
4. Get 1 of Serrano pepper, diced (don't remove seeds for a spicier flavor).
5. Provide 2 tbs of red onion, diced.
6. Prepare 2 tbs of fresh cilantro, chopped and firmly packed.
7. Use 1/2-3/4 tsp of garlic powder.
8. Prepare 1/2-3/4 tsp of salt.
9. Take 1/4 tsp of cumin.

Steps to make The BEST Guacamole!:

1. Start my seeding the avocados and chopping (not mashing) in a bowl..
2. Add other ingredients as noted above and carefully fold in..
3. Important: place in an airtight container in the refrigerator for at least an hour if not two before serving. Letting the flavors meld is the key to the best guacamole. Enjoy!.

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