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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Eggs, believe it or not, can be truly great at beating back depression. Just see to it that you don't get rid of the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat some eggs to cheer up!
So you see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to enchiladas recipe. You can have enchiladas using 19 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Enchiladas:
- Provide 3 pounds of burger.
- Provide 1 jar of pace hot picante sauce.
- Use 1 of jalapeƱo chopped.
- You need 1 of onion chopped.
- Get of I small can sliced olives black.
- Provide to taste of Chilling powder.
- Use to taste of Salt.
- Take to taste of Pepper.
- Provide Pinch of red pepper flakes.
- Provide Pinch of ground red pepper.
- Prepare to taste of Hot sauce of choice.
- You need 4 tablespoons of Butter.
- Take 1/4 cup of Masa flour.
- Get 3 cups of V8 juice.
- Use 1 can of whole tomatoes.
- You need of Shredded cheese of choice.
- You need of Corn tortillas.
- You need of 3 cloves garlic chopped.
- Take of Pinto beans.
Instructions to make Enchiladas:
- Combine the burger onion and 3 cloves of garlic black olives cook till browned. Reserve a quarter of the meat..
- Add the rest of ingredients minus the cheese and tortillas. Bring to a boil turn down to low cover and cook 2 hours. Melt butter with masa flour. Add some of chili to flour mixture then add back into the chili let cook till it thickens.
- ASteam the tortillas add little meat and cheese and roll each one. Place in a baking dish. Top with chili and cheese. Bake at 350 for 30 minutes or till heated through and cheese is melted..
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