Monday, May 17, 2021

Recipe of Speedy 蝦仁炒飯 SHRIMP FRIED RICE (INSPIRED BY DTF)

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蝦仁炒飯 SHRIMP FRIED RICE (INSPIRED BY DTF)

Before you jump to 蝦仁炒飯 SHRIMP FRIED RICE (INSPIRED BY DTF) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not just that, nuts, specifically, are a great protein food source.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to 蝦仁炒飯 shrimp fried rice (inspired by dtf) recipe. To make 蝦仁炒飯 shrimp fried rice (inspired by dtf) you need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make 蝦仁炒飯 SHRIMP FRIED RICE (INSPIRED BY DTF):

  1. Take 1 cup of - rice.
  2. Get 10 of - shrimps.
  3. Get 4 of - eggs.
  4. Get of chicken stock.
  5. Prepare of spring onion.

Instructions to make 蝦仁炒飯 SHRIMP FRIED RICE (INSPIRED BY DTF):

  1. Deshell shrimps, rinse with potato starch. Season with some fish sauce & sesame oil (for about 5 hours at least). The fish sauce I used picture as shown below - I bought it from cold storage.
  2. Stir fry shrimps with some chicken stock (about 5 to 6 teaspoon) I used liquid based (cp chicken broth). Remove shrimp from pan once the shrimp is about 90% cooked.
  3. Use the same oil to stir fry eggs (add more oil if needed). Beat 4 eggs, sprinkle some pepper and salt (I used pink salt) added 15 teaspoons of cp chicken broth.
  4. Stir fried the egg till 90-95% cooked then pour in rice. Stir fry till even and make sure eggs are fully cooked. Adjust taste with fish sauce.
  5. Once the rice taste right (according to your own taste bud - the saltiness) pour the shrimp back to stir fry together for another 5 minutes. Sprinkle spring onion and turn switch off fire.
  6. Plate and serve 😋😋.

If you find this 蝦仁炒飯 SHRIMP FRIED RICE (INSPIRED BY DTF) recipe helpful please share it to your friends or family, thank you and good luck.

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Samantha

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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