Recipe of Super Quick Homemade Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp

Hey everyone, welcome to our recipe site, looking for the perfect Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp recipe? look no further! We provide you only the perfect Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp recipe here. We also have wide variety of recipes to try.

Before you jump to Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more of it in your brain, the more pleasant you'll feel. Not just that, nuts, particularly, are a terrific source of protein.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to spinach, carrot, and shimeji mushroom namul (korean-style salad) with salted kombu kelp recipe. You can cook spinach, carrot, and shimeji mushroom namul (korean-style salad) with salted kombu kelp using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp:

1. Prepare of Spinach.
2. Take of Carrot.
3. Take of pack Shimeji mushrooms.
4. You need of to 20 grams Shio-kombu.
5. Prepare of Sesame oil.
6. Use of Salt.

Instructions to make Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp:

1. Julienne the carrot, soak briefly in water, then strain. Put in a heat-resistant dish, wrap in plastic wrap and microwave for 2 minutes at 600 W..
2. Rinse the spinach and wrap loosely, microwave for a minute at 600 W, then soak in cold water. Gently wring out the excess water and cut into thirds or fourths..
3. Parboil the shimeji mushrooms and strain..
4. Combine all ingredients while hot..
5. Transfer to serving plate and serve..
6. This is the namul recipe I used to make a Bibimbap Rice Bowl. Check out..

If you find this Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp recipe useful please share it to your friends or family, thank you and good luck.