Simple Way to Make Perfect Strawberry Shortcake smoothie Easy

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Before you jump to Strawberry Shortcake smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can actually help you overcome depression.

So you see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to strawberry shortcake smoothie recipe. You can cook strawberry shortcake smoothie using 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Strawberry Shortcake smoothie:

1. Prepare of a cup of frozen strawberries.
2. Prepare of banana, peeled.
3. Use of orange, peeled.
4. Take of almonds.
5. Prepare of Fill to the max line with juice or water of your choice.

Steps to make Strawberry Shortcake smoothie:

1. Blend..
2. Aerve in little bottles with straws for extra cute effect..

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