Simple Way to Prepare Ultimate Strawberry banana smoothie

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Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this posting we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.

Citrus fruit will be one of the best things that you can have for your desserts, rather than having a piece of cake or ice cream. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. A thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

By simply following some of the suggestions above you will see that you will end up living a healthier life. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you need 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Strawberry banana smoothie:

1. Get 2 of ripe bananas cut into pieces.
2. You need 3 tbsp of strawberry crush.
3. Provide 3 scoop of vanilla ice cream.
4. Use 2 cup of milk.

Steps to make Strawberry banana smoothie:

1. In a mixture jar take all the ingredients and churn well..
2. Pour the contents in serving glasses and garnish with fresh banana slice..
3. Quick, easy, yummy and healthy smoothie is ready to serve!.

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