Step-by-Step Guide to Make Award-winning Egg Sandwich Very Easy

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Before you jump to Egg Sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that it helps you to lift your moods as well!

See, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to egg sandwich recipe. To make egg sandwich you need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Egg Sandwich:

1. Use 5 of Eggs (Hard-boiled).
2. Get 6 slices of Brown Bread.
3. Take 3 tsp of Eggless Mayonnaise.
4. Provide 3 tsp of Red Chilli Sauce.
5. Get 1 tsp of Dried Oregano.
6. Get 1 tsp of Chilli Flakes.
7. Get 1/4 tsp of Pepper Powder.
8. Take of Salt (As required).
9. Provide of For making Garlic Butter:.
10. Use 3 of tsps Butter.
11. Prepare 3 cloves of Garlic (Chopped/Crushed).
12. You need 2 of Green Chillies (Chopped).
13. Take 1 tbsp of Coriander Leaves (Chopped).

Instructions to make Egg Sandwich:

1. Firstly, in a small bowl take butter, garlic, green chillies and coriander leaves. Mix making sure everything is combined well and set aside..
2. Boil the eggs. De-shell them and cut it half and then lengthwise..
3. Take bread slices and cut out the edges. Apply garlic butter on one slice..
4. Place the boiled eggs over the garlic butter and sprinkle salt, pepper powder, oregano and chilli flakes over the eggs. Apply mayonnaise on the other slice..
5. Put red chilli sauce over the mayonnaise..
6. Place the mayo/chilli slice over the egg slice and cut the bread into half and serve the Egg Sandwich..

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