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Before you jump to Black pepper Prawns with Broccoli recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
Something that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In this posting we are going to be going over foods that you should be eating that can help you stay healthy and balanced.
Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will additionally be able to have a good affect on your health. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also provide potassium. For example, broccoli has plenty of potassium to supply you with your daily recommended allowances. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
If you decide that your health is important to you, you should take these tips to heart. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to black pepper prawns with broccoli recipe. You can cook black pepper prawns with broccoli using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Black pepper Prawns with Broccoli:
- Provide 250 g of prawns.
- Provide 200 g of broccoli.
- Take 150 ml of water.
- Prepare 1 clove of garlic.
- Get 1 pc of onions.
- You need 2 of tbspoon of oyster sauce.
- Provide 1 of tbspoon of sweet soy sauce.
- Use Pinch of grounded black pepper.
- Provide Pinch of salt & sugar.
Instructions to make Black pepper Prawns with Broccoli:
- Fry the prawns until golden colored. Then let it cool for about 3-5 mins..
- While waiting for the prawns to be cooled, chop the garlic and onion into pieces. Put a little bit oil for cooking the chopped garlic & onion..
- Boil the broccoli until soft, then set aside..
- After that, mix the prawns and chopped garlic, onion, and pour the water. You can start adding the sauces, salt, sugar and black pepper..
- Add the broccoli into the pan. And, voilà! Bon appetit!.
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