Step-by-Step Guide to Prepare Speedy Vegan & Gluten Free Chia Brownies Very Easy

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Before you jump to Vegan & Gluten Free Chia Brownies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are bad for us and that we need to avoid them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The more serotonin you have, the better you will feel. Nuts, in addition to raising your mood, can be a superb source of protein.

So you see, you don't need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to vegan & gluten free chia brownies recipe. To make vegan & gluten free chia brownies you only need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Vegan & Gluten Free Chia Brownies:

1. You need of *For 24 mini cup cakes.
2. You need of [WET].
3. Provide 200 ml of Water.
4. Use 4 tbsp of Oil.
5. Use 150 g of Light brown sugar.
6. Get 3 tbsp of Chia seed.
7. Take of [DRY].
8. Provide 100 g of Rice flour.
9. Take 80 g of Cocoa powder.
10. Prepare 50 g of Ground Almond.
11. Take 1 tsp of Baking powder.

Instructions to make Vegan & Gluten Free Chia Brownies:

1. These are the ingredients..
2. Soak Chia seeds in water. Preheat oven at 180 ℃. Lightly oil the baking dish..
3. Mix [DRY] ingredients with whisk (by doing this, you don't need to shift them)..
4. Mix [WET] ingredients until smooth (it's easier to use blender/food processor)..
5. Pour [WET] mixture to [DRY] bowl. Mix well with spatula..
6. Place mixture in the mini cup cake tin. Bake them in 180℃ oven for 15-20 mins. ( bake longer until the surface become bit hard if you use baking tray ).
7. Once outside becomes a bit hard, it's done! Please eat within 1-2 days or store in the freezer..

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