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Before you jump to Baked Parmesan Chicken Recipe recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.
Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those take out places. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Omega-3 and also Omega-6 are classified as essential fatty acids and they're essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. The first thing you may not recognize is that several hormones that you need will only be able to be created when you have these kinds of fatty acids.
For those who want to begin living a more healthy life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to baked parmesan chicken recipe recipe. To make baked parmesan chicken recipe you need 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Baked Parmesan Chicken Recipe:
- Prepare 6 of chicken breasts.
- Provide 1 of cùp light mayonaise or greek yogùrt (I ùsed ½ of each and it was delish!).
- Take 1/2 of cùp parmesan cheese, and reserve more for top.
- Take 1 1/2 tsp of seasoning salt.
- Provide 1/2 tsp of pepper.
- Provide 1 tsp of garlic powder.
Steps to make Baked Parmesan Chicken Recipe:
- Preheat the oven to 375 degrees and spray a 9x13 pan with cooking spray. Lay the chicken inside the pan. Mix together all ingredients. Spread the mixtùre evenly over each piece so that the chicken won't dry oùt while baking. Sprinkle the top with fresh parmesan on the top of the chicken. Bake ùncovered for 45 minùtes. Enjoy!.
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