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Before you jump to Pork Tenderloin recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you want to fight depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to pork tenderloin recipe. You can have pork tenderloin using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pork Tenderloin:
- You need of Pork tenderloin.
- You need 1/2 cup of teriyaki sauce.
- Prepare 1/2 cup of Dipping Sauce Sweet Sour.
- Get 1/4 cup of honey.
- Take 1/4 cup of brown sugar.
- You need 1 tbsp of minced garlic.
- Get 2 tbsp of olive oil.
Steps to make Pork Tenderloin:
- Brown pork tenderloin with olive oil 5 minutes on both sides..
- Mix the teriyaki sauce, dipping sauce, honey, brown sugar and garlic together..
- After browning pork tenderloin place in plastic bag, pour marinade over the tenderloin, close bag and roll marinade over the meat. Place in refrigerator for 45 minutes..
- Place tenderloin in slow cooker, pour sauce over meat, cook on low for 5 hours. Turn meat over after 2 1/2 hrs..
- Place pork tenderloin on platter pour some of the sauce over meat before cutting. Enjoy!.
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