Steps to Prepare Quick Stuffed Onion Rings

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Before you jump to Stuffed Onion Rings recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

It's easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can truly make you feel terrible! These grains can elevate your mood as it's not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to stuffed onion rings recipe. You can have stuffed onion rings using 20 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Stuffed Onion Rings:

1. Prepare of For making stuffing :.
2. Get 4 of boiled potatoes.
3. Use 1 of onion.
4. Take 1 of " piece grated ginger.
5. Provide 1 tb of sp kasuri methi.
6. Prepare To taste of salt.
7. You need 1/2 tsp of red chilli powder.
8. Prepare 1/2 tsp of turmeric powder.
9. Take 1/2 tsp of garam masala.
10. Prepare 1/2 tsp of chaat masala.
11. Take 2 tb of sp cooking oil.
12. Use of For making slury.
13. Take 2 tb of sp all purpose flour.
14. Provide To taste of salt.
15. Get 1 tsp of orgeno.
16. Use of Others.
17. Provide 2 of bread slicees for making bread crumbs.
18. Provide 2 of onions for making rings.
19. Get of Cooking Oil for shallow fry.
20. Take 2 tb of sp Mint chutney.

Steps to make Stuffed Onion Rings:

1. Heat oil in a wok. Add cumin seeds and when cumin seeds splutter put finely chopped onions, grated ginger and saute for 1 minute. Now add mashed potatoes and all dry masale for stuffing..
2. Mix well and cook for 2-3 minutes while mashing potatoes with fork..
3. Add kasuri methi and mix. Grind 2 bread slices for making bread crumbs..
4. Add 2 tb sp all purpose flour in a bowl. Add salt and orgeno. Add water and make a lump free slury..
5. Peel and wash onions. Chop in rings. Fill the stuffing in between Ringland press..
6. Like wise make and fill all the rings..
7. Dip these stuffed rings in slury and coat it in bread crumbs..
8. Like wise make all the rings. Now refrigerate it for 10 minutes..
9. Heat a non stick griddle and put two sp cooking oil and put rings on it and shallow fry till golden. Flip the side and fry from other side also..
10. Like wise make all the rings and serve hot with mint chutney..

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